Health and Fitness: Arthritis • Published: April 22, 2018

Arthritis kills our quality of life, constant pain just doing normal easy tasks takes its toll on our psyche and keeps up from living, but it doesn't have to be that way. Did you know that CryoTherapy was originally used to help patients with rheumatoid arthritis? Doctor Yamaguchi in the late 70's began with freezing temperature in short-time durations on the surface of the skin (CryoTherapy) to help his patients deal with the pain of arthritis. Without the extreme pain patients were able to manage a milder pain and easily tolerate it, often for days between treatments.

Recreation and Sports • Published: April 21, 2018

How Can Standing In a Whole Body CyroTherapy Sauna Freezing My Butt Off for 3-minutes Help Improve My Recovery Time After Competition Or Extreme Work Outs? Ha ha ha, well, we want to thank our future customer and local semi-pro athlete for asking this question and well, also for putting it so bluntly. Suffice it to say, your buttocks will still be there after a 3-minute session. And, if you have a 'pain in the butt' it probably be all but gone after you get out of the Whole Body CryoTherapy sauna. Here is why.

Health and Fitness • Published: April 20, 2018

It goes without saying that rapid cooling of the body's surface causes blood vessels to constrict as the body goes into protection mode, and then once out of the Whole Body CryoTherapy sauna the blood rushes back to heat up those areas. No doubt this action increases metabolism. Now then, with continued regular use of Whole Body CryoTherapy sauna sessions the body will strengthen its immune system and blood delivery system. This will elevate your body's long-term Basal Metabolic Rate (BMR).