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Famous Business Leaders Who Changed The World

Famous Business Leaders Who Changed The World


Mark Zuckerberg





Larry Page







Elon Musk








Jack Ma

Role: Founder & Chairman of Alibaba Group

Quote: You should learn from your competitor, but never copy.

Net worth: $24.1B






Jay Z

Role: Co-Founder of Carter Enterprises

Quote: People respect success. They respect big. If you're big enough, people are drawn to you.

Net worth: $550M

Birthplace: Brooklyn, New York

Age: 46













Daniel Ek

Daniel Ek

Role: Co-Founder & CEO of Spotify

Quote: Put your consumers in focus, and listen to what they're actually saying, not what they tell you.

Net worth: $400M

Birthplace: Stockholm, Sweden

Age: 33








Jeff Bezos

Role: Founder, Chairman & CEO of Amazon

Quote: A brand for a company is like a reputation for a person. You earn reputation by trying to do hard things well.

Net worth: $2.7B

Birthplace: Albuquerqe, New Mexico

Degree: B.S. Princeton University

Age: 52

Social Media: Twitter.

Warren Buffett

Role: Chairman & CEO of Berkshire-Hathaway

Quote: It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you'll do things differently.

Net worth: $68.5B

Birthplace: Omaha, Nebraska

Degree: M.S. Columbia University

Age: 85

Social Media: Twitter.

Jack Dorsey

Role: Co-Founder & CEO of Twitter and Square

Quote: My goal is to simplify complexity. I just want to build stuff that really simplifies our base human interaction.

Net worth: $2.3B

Birthplace: St. Louis, Missouri

Age: 39












creativity and disruptive businesses.BUSINESS LEADERS

Steve Jobs ability to look forward from iPods to digital music drove Apple's growth. (Photo by Justin Sullivan/Getty

Paraphrasing Steve Jobs, he once said in order to look forward you need to look backwards (perhaps the last ten years) to see what has happened in an industry and then create and connect the “future” dots....................

Well, be more aware and collect a lot of dots. Perhaps you can connect them and you’ll be able to look forward...

Type 2 Diabetes - Reverse Diabetes With A Raw Food Diet by S Kennedy

Is it possible to reverse type 2 diabetes with a raw food diet? If you take a look at what foods consist of raw foods you can see how you probably can achieve this quite easily. Think about it for a moment, a raw food diet has no additives, no preservatives they are just pure natural food products, so how can this be anything but good for you. So the answer to this question is a definite 'Yes'.

The Best Foods For Diabetes by S Kennedy

Knowing what the best foods are for diabetes is essential to be able to maintain this disease effectively. Implementing the best foods for diabetes will allow you to control and manage your blood sugar levels at normal levels so that you can avoid the complications that are associated with diabetes.

What Is the Living Food Diet by Summer Minor

What you eat decides how healthy you will, or will not, be. A diet rich in living foods is a great way to keep your body healthy and strong. What is the living foods diet?

The Benefits of a Living Foods Detoxification and Cleansing Program by Anna Forkan

Raw, living foods provide many benefits for detoxification and cleansing. Colon hydrotherapy and many other detoxification methods can help the body overcome many obstacles.

Understanding the Vegetarian Food Pyramid by Chris Cornell

Vegetarians can now refer to the vegetarian food pyramid when they plan for their diet. It is a general guideline to help vegans determine which food groups to consume more in order to gain a balanced diet. Similar to the general food pyramid, the vegetarian food pyramid is also divided into a few major food groups.

What Foods You Should Avoid If You Have High Cholesterol? by Kevin Downey

When your doctor diagnoses you with high cholesterol, you will likely be told that whether or not you need to be on medication, you will need to change your diet. Avoiding high cholesterol foods is certainly a part of that dietary change even if it is not all of it. In addition to learning what foods to avoid you should also learn what foods are most effective at lowering cholesterol as well as what vitamins you should take and what type of exercises are best.

Vegetarian Foods Pack a Nutritional Punch With Live Enzymes by Cliff Smith

There are plenty of reasons to consider vegetarian foods, with their live enzymes being a major benefit to the human body. Enzymes are needed for our bodies to digest the food we eat, but many of the things we ingest don't contain any live enzymes of their own. This means that the body has to work even harder to break these foods down into usable components.

Organic Food For Thought by Graeme Renwall

While "whole" foods seem to be the latest craze for human diets, why not allow our pet cat or dog also enjoy their benefits? Commercial foods can contain lots of artificial colors, flavors, and preservatives. So why not feed your pets organic foods? Surely that store-bought food shaped into colorful bones and fishes can't be the healthiest option we have.

Five Reasons Why The Raw Food Diet Is Recognized To Cure Acne by Loren R Antonios

For those who suffer from acne and other embarrassing skin disorders, frustration and depression often haunt their lives. Doctors tell them one thing, naturopaths another and friends and family yet another. You have probably tried everything that people have told you to cure your acne, and yet you still have it - real bad. What are you doing wrong?

Can Food Influence Your Thoughts? by Tony Fahkry

So can foods influence the way we think? Can the consumption of certain foods have a beneficial effect on brain power? If so, what of the reverse?

Food For The Skin - How Your Diet Effects Your Complexion by Kirsten Whittaker

We typically think about diet in terms of our bodies... weight lost and muscles toned, but very rarely do we think about food for the skin and what we're eating in terms of what it might be doing for our complexion. In fact, the wrinkle fighting antioxidants in fruits and veggies and the hydrating, healthy fats in fish and other foods may matter to your skin almost as much as to your bathroom scales.

Raw Food Diet - What Is That? by Anna Stein

There is a lot of information today about Raw Food and Raw Food Diets... And of course it's better to know "positive" and, what is more important "negative" feedback, to collect one more opinion and like that to build your own mark for a product.

Type 2 Diabetes - Foods to Help Fight High Blood Sugar Levels by Beverleigh H Piepers

Eating a healthy, balanced diet is important for managing Type 2 diabetes. And although there are no miracle foods capable of curing Type 2 diabetes, there are certain types of foods that are best at helping fight it. One of these categories of foods is high-fiber foods. Eating enough fiber is essential for fighting diabetes and for overall good health.

High Cholesterol Foods - Discover The Effects on Your Health by Ian Ellison Duboulay

It is important to implement cholesterol free foods in your diet. Unfortunately we are living in the fast food age where cholesterol free foods are being replaced with meals that are high in saturated fats. Making simple changes in your diet can lead to a healthier lifestyle.

Healthy Choices - The Raw Food Diet by Joel Gray

Raw food diets focus on plant-based foods such as nuts, seeds, vegetables, grains, and fruit. And though there are varying degrees of the diet, most raw food diets suggest that 75% or more of your food intake is living or raw.

Diet and "Acne Food" Explained by Mahogany H

Why is diet so important for you to have clear and beautiful skin? Eating right will always help the health of your body. In fact, many diseases today are related to bad eating habits. So what is "acne food?"

How to Begin Feeding an Organic Dog Food Diet by Larry Strawson

The year 2005, which heralded three separate and serious pet food contamination issues, has been marked by many as the year the pet food industry was unmasked. Many dog owners, frightened and disgusted with the lack of standards the American and Canadian governments hold regarding the regulation of the pet food industry, are seeking out new ways to circumvent the commercial pet food juggernaut. It seems, however, that a "new way" has been found based on an "old way" - the organic diet.

15 Foods That Help Prevent Colon Cancer and Obesity Caused By An Inflammation Promoting Diet by Galit Goldfarb

Colorectal cancer is the second leading cause of cancer-related deaths in America and the third most common cancer in men and in women. By changing our diet we can significantly reduce our risk from suffering from colorectal cancer as well as naturally help promote weight loss.

Acne and Food - How What You Eat Affects Your Skin by Amanda Richter

There are several factors involved in the formation of acne. Hormones and bacteria play a role, as well as genetics. The correlation between acne and food is based upon the fact that certain foods disrupt normal hormonal balance by causing spikes in insulin levels. It is this hormonal imbalance that is considered to be a key factor in the deep underlying cause in the formation of acne.

Top 10 Iron-Rich Foods For Your Diet - Know the Best Foods With Iron Now! by Faviano Torres

Heme- and non-heme irons are the two types of iron. Heme-iron is derived from animal-based food while non-heme iron is taken from plant-based foods. Iron needs help in order to be ingested properly. Vitamin C is needed for non-heme iron to be absorbed. Moreover, iron is necessary for building muscles and keeping the blood healthy. For a person to be properly nourished with iron, eating iron-rich foods is highly recommended. The following foods make for an iron-rich diet:

Tips on Promoting Good Food Habits In and Out of the Home by Leona Jackson

There are alarming statistics concerning the number of overweight kids. The fast food industry and TV food ads tend to get blamed for the over-sizing of America. But this problem must be tackled first by parents and families.

Health Benefits of Eating a Raw Food Diet by Eduardo S Fernandes

Raw foods are very good for human health and either making raw foods a larger part of your diet or switching to an entirely raw food diet can provide a number of benefits. A raw food diet consists entirely of uncooked preferably organically grown plant based foods; largely fresh, raw fruits and vegetables, seeds, nuts and juices - dried fruits and vegetables may also be added to these diets.

Eating For Energy - Five Top Benefits of Eating Raw and Live Foods by Ntathu Allen

Do you lack energy; feel bloated or tired after eating? If you are looking for simple ways to boost your energy and feed your soul, eating more raw and live foods in your daily diet may be the answer.

Overweight and Obesity Sufferers - Raw Food Could Be Your Answer by Loren R Antonios

Statistics for 2013 show alarming figures for overweight and obese adults. According to the American Heart and Stroke Association for the year 2013 there were almost 155 million American adults over the age of 20 who were either overweight or obese. Weight problems are not only an issue for those in the US but for citizens of many countries all around the world (where food is plentiful). Perhaps more people should take action. Angela Stokes Monarch, a morbidly obese woman in her early twenties took much needed action by adopting the raw vegan diet.

Weight Loss On The Raw Food Diet - Facts, Evidence and Real Success Stories by Loren R Antonios

With worldwide obesity nearly doubling over the past thirty years, isn't it about time for people to take action? In many countries around the world, more people die from being overweight than underweight. This is a rather sad fact, especially since obesity can be prevented. Serious action is needed folks. Some brave persons have taken action to lose weight, and have done so by means of the raw food lifestyle.

Does The Raw Food Diet Cure Acne And Pimples? by Loren R Antonios

Sadly, many people in the world today suffer from embarrassing acne. Likely, you have stumbled on this article because this is your situation. Acne is a curse amid modern society, and for those who have it, a low self-esteem haunts their life. Luckily, there is a solution. Many people who have ventured into the raw food diet have cured their acne and other embarrassing skin problems once and for all.

Why Do People Decide To Go On The Raw Food Diet? by Loren R Antonios

In today's day and age, more people than ever are ditching cooked foods and embarking on the raw food lifestyle. Why do they choose to make this change in their life? What factors are driving them to do so?

Food for Thought by Debra Burdick

If you are like most people you want to keep your brain as healthy as possible for as long as possible. Nutrition is one of the essential steps to keep our brain healthy.

3 Odd Raw Foods That Fight Abdominal Fat by Michael Laurenzi

The World Health Organization has stated that obesity and being overweight are amongst the leading causes of premature death in developed countries. Obesity statistics are rising despite the fact that we have better access to healthy foods and more time for exercise. Despite the health warnings, many developed populations are getting fatter and the number of overweight people is increasing.

Protect Your Body With These 5 Cancer Fighting Foods by Thomas Parker

Cancer is a horrible disease. Statistics suggest that 1 in 3 UK residents will develop cancer at some point in their life. Fortunately, there are a number of key lifestyle choices you can make to minimise your cancer risk. In this article I explore how eating a healthy diet can protect you from this nasty disease and discuss 5 of the best cancer fighting foods.

A Fiber Rich Raw Food Diet Extends Longevity by Rae Wilson

Dietary fiber is a very important need for overall health. The National Academies' Institute of Medicine recommends consumption of about 25 to 35 grams of fiber per day. Unfortunately, the typical American only consumes around 12 to 15 grams of fiber per day.

Raw Food Diet Explained by Helena Reimer

The raw food diet may sound complicated, but in reality it is one of the most simplest diets around. All you have to do is stick to raw foods for at least 75% of the time, and you can call yourself a raw foodist.

Reducing Cholesterol With Whole Foods by Becki Andrus

Many people are experiencing rising cholesterol rates, and often this condition can be associated with your eating habits. This article is going to look at the best way to lower cholesterol rates by changing your eating habits.

Heart-Healthy Diet Foods Don't Have to Consume Your Budget by Stephen Strass

A recent study conducted by Reuters Health revealed that increasing your food budget isn't a necessary step to improving your health and nutrition. In fact, Dr. Adam Bernstein and his colleagues at Harvard recommend shifting some of the money you have allocated for processed meats and dairy to simpler whole grains, nuts, and beans.

Foods That Make You Lose Belly Fat by Craig D Dove

I know you will find this hard to believe but there are foods out there that can make you lose belly fat. But I did my research I found this to be true.

Super Foods, What The Heck Are They, and How You Can Benefit From These Health Enhancing Ingredients by James Fabian

You are probably wondering what exactly a super food is. You may have heard of it before but might not exactly understand what it is. A Super Food can be classified as a particular plant based food that naturally contains a high combination of phytonutrients, vitamins, minerals, anthocyanins and antioxidants.

10 Super Antioxidant Foods You Should Be Eating by Gary Oakfield

Science has recently made us aware of the values of antioxidant foods. Antioxidants get rid of the free radicals in our bodies and are essential for good health.

How Long Does it Take to Digest Food? by Elizabeth Dennis

Twelve to twenty four hours is the optimal time it should take for ingested food to be fully absorbed and its waste eliminated from your body. But how can you be sure of how long it is taking your own body to fully digest what you eat? Eat these foods and the results will be obvious.

What Foods Should You Avoid With Arthritis? by Madeleine Innocent

Will it make much difference, perhaps enough to reduce or stop medication? Can you cure arthritis altogether, with diet?

High Cholesterol Foods to Avoid For Healthy Cholesterol Levels by Gary Guidoppi

There's a simple way to tell if what you've eaten are the low cholesterol foods to enjoy or the high cholesterol foods to avoid in your diet. Essentially, your body will feel rather slow and heavy, since most of its energy is concentrated on digesting that fatty food. There's that "round" and "full" feeling in your mouth while you're eating it and then you get that irrepressible urge to burp afterward.

Curing Cancer Naturally - The Foods You Should Be Eating to Cure Your Cancer by Pat G.

If you are fighting cancer, it is very important to be very strict about every food item that you put in your mouth. The reason for this is that when it comes to cancer, there are two types of foods. Those that strengthen the body in order to kill cancerous cells, and those that feed cancer cells. Learn about cancer killing foods here!

The Raw Food Diet Saved My Life by Terry C Simpson

Eating raw food has changed my life in a positive and unimaginable way. I'm a lifetime raw food eater!

How to Control Cholesterol With Natural Foods and Supplements by Joe Dungait

Knowing how to control cholesterol with natural foods and supplements is of vital importance if you do not want to go down the route of using statin medications to help control your cholesterol level. If you do start using statins, then chances are...

Discover What Food to Eat to Lower Cholesterol by Joe Dungait

Although food is not the most significant factor in your cholesterol levels, knowing what food to eat to lower cholesterol is always helpful. What we are particularly looking for in food to eat to lower cholesterol are foods that are going to increase our good cholesterol levels (HDL) and lower our bad cholesterol levels. The first kind of food to eat to lower cholesterol is plant-based foods such as vegetables.

5 Reasons to Eat Raw Foods and How You Can Eat Raw Foods Easily by Debbie Gisonni

If you're a food lover like me, chances are you've stayed away from the whole raw food movement. After all, what could replace the flavorful aroma of a simmering pot of chicken soup on the stove or the tangy spiced tomatoes in a homemade marinara sauce? But what if you could enjoy the best of both worlds - cooked and raw? I've found it's very easy to do by following a simple mantra: everything in moderation.

Colorful and Nutritious Foods That Promote Good Health by Karen Lynch

Our busy lives just contribute to the fact that we often choose convenience over nutrition. However, if we want to preserve our health over the long term we would be wise to consider what we eat.

Foods For Gout by Alyssa Mendell

Foods for gout may have 2 impacts on the patient. It may either increase or decrease the amount of blood uric acid levels in the body.

Weight Loss and Beauty Through a Raw Food Diet by Susan Schenck

Raw diet promotes beauty. To begin with, one reaches his or her ideal weight more readily and maintains it with much less effort than on a cooked diet. Many people lose 15 pounds in a month or two with no feeling of deprivation whatsoever. Obese people lose much more than that while eating raw fats all they want, including raw "ice cream," avocados, nuts and olives.

Eat Live Whole Foods For Better Health by Brittney Miller

Everyone knows fruits and vegetables are healthy for your body, but do you know why? Fruits and vegetables are considered a live whole food when they are uncooked, and live whole foods are an important part of our diets that we may be missing. This article has some information on live whole foods and why they are important.

A Raw Food Detox Diet - Frequently Asked Questions by Gina Bernard

The most common questions to achieving optimal health with a raw food detox diet.
A Day In The Life of Bill Gates
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Warren Buffet's Life Advice Will Change Your Future (MUST WATCH)
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Plant Based Diets - The Secret to Great Health by Yariv Lerner

Eating more plants is the only nutritional protocol known to man to prevent and even reverse the chronic illnesses that ravage our society. Plants and vegetables are full of macro and micronutrients that provide our bodies with everything we need for a healthy and vibrant life. By eating at least two meals packed with veggies every day, and snacking on fruits and veggies in between, the quality of your health and ultimately your life will drastically improve. The most common health concerns that people have can be alleviated by this one simple step. Things like obesity, poor sleep, bad skin, accelerated aging, inflammation, physical pain, and lack of energy can all be positively affected by increasing the intake of plants and natural foods.

Why Athletes Do Best With a Plant Based Diet by Douglas N Graham

From the ancient Greeks to the modern day IronMan triathletes, the best performing athletes have notoriously eaten plant based diets. Athletes know this, but the public has taken a little longer to catch on. Discover the reasons why a plant based diet allows for such phenomenal performance.

Plant-Based Enzymes Vs Animal-Based Enzymes by Fred Bisci

Enzymes are a critical, but often overlooked nutritional need of the body. Heavy cooking, grilling, and other processing kill the natural enzymes present in food. So, when the amount of enzymes decreases, the digestive process also slows down.

Health Benefits of a Plant Based Diet by Helena Reimer

A plant based diet is a diet where you only consume natural foods which the ground produces. Therefore anything that you eat must be in its natural and unprocessed form whenever possible. Most raw food dieters eat their foods in their raw state, because they contain more nutrients than cooked foods.

Easy Tips for Plant-Based Entertaining and Visiting by Nele Liivlaid

How to combine your healthy plant-based eating habits with entertaining, visiting, and other social gatherings? Here are some easy tips for the upcoming holiday season!

Plant Based Dishes by Phil Adams

Plant based dishes are precisely what they sound like: They are any dishes that have plants as their major ingredients. Such dishes are progressively building a following in current years. This rise in popularity is great news for anyone looking to eat this type of diet for these reasons, more restaurants will cater to the vegan diet, vegan ingredients will become easier to find in grocery stores and markets.

Preparing Plant-Based Kitchen and Pantry by Nele Liivlaid

A list for you to use when it comes time to stock your plant-based kitchen and pantry. It's a long list but don't be intimidated. It's only a guideline to give you an idea of the variety of foods on the whole food plant-based diet.

Vegetarian Eating - How to Start Eating a Plant Based Diet by Becki Andrus

Vegetarianism provides a host of health benefits. Many people are interested in beginning this lifestyle change or at least partially replacing the meats in their diets with more plants. At first, this may seem like an overwhelming task.

The Merits Of A Plant-Based Diet, Just The Facts Please by Mark Brohl

When it comes to a healthy diet many folks with whom I have spoken attempt to deny plain facts and plain statistics by citing one example that they hope will refute the obvious truth. The vast majority of evidence clearly shows that a plant-based diet heals, while an animal- based diet leads to cancer and heart disease among other unfortunate health issues.

Is Animal Consumption Necessary Or Can We Thrive On A Plant Based Diet? by Mark Brohl

Americans have been duped into believing that a plant based diet is not sufficient to maintain health and that the consumption of animals, and animal bi-products is actually necessary for optimum health. This is a lie and the product of large organizations who have gotten rich by making us all believe that meat is necessary for health. They have masterfully promoted this dangerous truth and have been the cause of unprecedented increases in cancer rates, diabetes, stroke, and heart disease, to name a few.

The Benefits of Eating a Plant-Based Diet - Avoiding Animal Cloning by Erin Brennan

Are meat and dairy products from cloned animals and their offspring really safe? Why has the FDA approved such products while safety concerns and moral objections persist?

The China Study - Can a Plant-Based Diet Save Your Life? by Cathleen Woods

What does The China Study say about your eating habits? Are you putting yourself at a greater risk for chronic illness, simply by eating that hamburger? Can one hamburger really hurt?

Eating A Plant Based Whole Food Diet by Kirsten Whittaker

Fascinating findings. A woman who enjoys a plant based whole food diet, has a lower stroke risk according to a new study. Even if she has a history of heart disease or stroke, this way of eating... lots of fruits, vegetables and whole grains... can reduce her chances of suffering with a stroke.

4 Benefits of a Plant-Based Diet by D. McSwine

Plants or plant based foods generally get a bad rap amongst the masses. People associate the lack of seasonings and taste with how they feel about plants. Vegans and raw foodists are growing by the numbers due to readily available health education on fruits and vegetables. Today we will share 4 benefits that people experience from consuming a plant based diet.

Plant Based Candida Diet - Can We Get Micronutrients, Minerals and Vitamins? by Angie Lindsey

Can we get enough micro-nutrients from a plant based candida diet? The answer is overwhelmingly, "YES!" The best source of vitamins is fruit and the second best is vegetables. The best source of minerals is vegetables and the second best source is fruit. Those with diets high in fresh fruit, freshly made fruit juices, salads and raw veggies not only do not experience nutrient deficiency, they are also in excellent health with good, strong bodies and immune systems!

Plant-Based Diet: Practical Tips for Meal Planning by Nele Liivlaid

It is not a rocket science to do meal planning on plant-based diet. Follow those practical steps and easy tips for a balanced and satisfying menu.

Would You Buy a Juicer or a Blender on a Plant Based Diet? by Jim Rosenau

Last year I changed my life forever, I decided to live a plant based lifestyle. My health was in such a poor condition that I felt I needed to get a huge life insurance policy so my family will be taken care of. Crisis avoided by going plant based. I wondered how I was going to do this and the question arose, would you buy a juicer or a blender on a plant based diet. I started doing research on both. What I found was both had advantages and disadvantages. If you consider that a problem while you're eating plants. Right?

The Benefits of Plant Based Protein Powder by Owen Alexander

All you need to know about the benefits of pea, soy, rice, and hemp based protein powder. This article describes in depth the benefits of each individual plant based protein and how they can be used as an effective healthy protein powder supplement.

Plant-Based Ingredients Emphasized in New USDA Guidelines by Liz Donnelly

On Feb. 1, 2011, news around the U.S. broke recapping the new guidelines for dietary consumption from the U.S. Department of Agriculture, which it modifies every five years. The move to a heavier plant-based diet is huge news considering the Food Pyramid, which has yet to be revised, has been heavy in grains and dairy for many years.

A Plant-Based Diet Heals - It's Not A Secret Anymore! by Mark Brohl

The world was rocked today (or at least my little corner of it ) with the news that "Bill Clinton has lost 24 pounds on a plant-based diet". Although he had been forced to undergo a quadruple bypass in 2004 he now says that his new "diet has cleared arterial blockage". I think it is wonderful that our former president has come to his senses and began a diet that is consistent with optimum health. Everyone ought to. But the burning question in my mind is: Why do sensible people need a thumbs up from Bill Clinton to begin to consider the benefits of a meatless diet?

16 Reasons Why You Should Consider Eating a Plant Based Diet by Evelyn Parham

I often have people make these statements to me: "I have to have my meat." "I don't see how you do it, but you look good."

3 Awesome Plant-Based Grill Recipes For A Healthier Meal by Adrian T. Cheng

The grill isn't created for meats alone. Try these delicious plant-based grill recipes the next time you bring out your grill!

Type 2 Diabetes - Lowering The Diabetes Risk With a Low-Carbohydrate Plant-Based Diet by Beverleigh H Piepers

Various studies have shown plant-based diets to be the best eating plan for preventing and treating Type 2 diabetes. According to an article published in PLOS ONE in February 2015, a low-carbohydrate diet including plant-derived proteins rather than animal proteins, is helpful for prevention - at least in women. Investigators at the National Center for Global Health and Medicine and several other research centers in Tokyo, Japan, compared carbohydrate, protein and fat consumption and the risk of developing Type 2 diabetes in a large population.

The Benefits of Eating - Plant-Based

The Benefits of Eating a Plant-Based Diet - The Vitamin B12 Deficiency Myth by Erin Brennan

Part of a series of articles written on various topics regarding 'The Benefits of Eating a Plant-Based Diet.' This article deals with a popular myth surrounding the vegan diet, the vitamin B12 deficiency. The author explains what B12 actually is and where is comes from, why B12 deficiency occurs more often in meat-eaters than vegans, and ways to ensure that you get the B12 your body needs.

John Mackey

Co-Founder & Co-CEO of Whole Foods





Why Diets Fail - Processed Foods, Ineffective Weight Loss Motivation, and Slow, Inconvenient Meals by Christopher Crennen

Weight loss diets fail because people eat the wrong food, lack an effective motivational program and do not use fast, easy ways to prepare healthy meals. A solution is provided that addresses each of these issues.

Is Raw Food the Answer to Allergies? by Margaret Le Monnier

A raw food diet, packed with immune protecting benefits may just be the answer to food allergy problems. Sufferers who already feel slighted in their choice of "what to eat" are recommended to check out its benefits.

Foods Highest in Iron by Allysia Kerney

Popular to contrary belief, meat is not the only - nor the best - source of iron. There are plenty of vegetables rich in iron, including all sorts of greens, beans, legumes, grains, nuts and seeds. In this article, we'll look at how much iron each of us needs, what the top plant-based iron sources are, and some yummy tips on preparing them.

Healthy Foods To Eat Every Day by Becki Andrus

Healthy foods to eat can be tricky to determine... there are so many food choices available in our modern world of junk food and processed foods. So, how do you know which foods will improve your health, and which foods will be detrimental to health?

Jumpstart Digestion With Plant-Herb Based Enzymes by Jane Hilt

Enzymes are needed for life! Chronic disease and ultimately death result from extreme enzyme deficiencies due primarily to a lack of nourishing the body and its organ systems, such as the liver and pancreas, properly. Aging and consuming overcooked, canned and processed food consistently throughout life result in symptoms such as "leaky gut syndrome", where partially digested food is reabsorbed into the body. Autoimmune diseases such as ulcerative colitis, fibromyalgia, lupus, or even multiple sclerosis may result. This is where the body attacks itself, causing much unneeded pain and discomfort.

Pregnancy Nutrition - Whole Food Mommy Style by Charity Loriam

I thought that I would write about pregnancy nutrition - being that I am currently pregnant with my third child. Before I start explaining what I should be eating and why - I would like to ask the question: Does anyone else find it hard to eat nutritionally excellent while being pregnant?

How to Get Fit and Healthy on the Raw Food Diet If You're Over 50 by Kenneth Eden

There is a lot said in the media these days about the pros and cons of the Raw Food Diet for children and the elderly. A lot of it is nonsense, some of it is simply nutritional ignorance, and some of it is, well...vested interests. Make up your own mind.

Food Recipes and How I Prepare My Black Bean Porridge by Anselm Anyoha

Not so obvious as a contributor to the quality of today's food is the emergent of new taste buds. By processing all the natures food they can lay their hand on, by tinkering with old and tested recipes in the effort to force food craving, restaurateurs and food outlets are at the forefront of gustatory evolution. As such, modern recipes are more arduous than ever before. Following their directions, one is likely to add sugar, sprinkle in some salt, pour in a pint of oil, smear on an ounce of caramel and toss in a chunk of syrup, none of which adds any nutritional value to the food. Nobody will lose any weight following these recipes.

Introduction to Additional Food to Infants (Weaning) by Funom Makama

Weaning is introducing food other than milk to breast-fed babies. Usually, it is taken in the context of addition of semi-solid feds to the infant's diet. The necessity of introducing additional food is caused by the following reasons:

A Meat-Free Diet Is More Than Just a Food Choice by Ruth Barringham

Why do people choose to have a meat-free diet? It can be for several reasons. And while some choose a meat-free vegetarian diet, others choose a completely animal-free, vegan diet and choose to not only abstain from eating animals, but also animal products such as dairy and eggs. But whether vegetarian or vegan, the choice usually goes far beyond just being a diet.

Another Diet Pill Failure Points to Benefits of Improved Food Choices by Tom Ribe

For the third time in the last half year, the FDA rejected a weight loss pill because the possible harmful side effects outweigh benefits for people fighting obesity. A drug called Contrave was rejected by the FDA in late January.

Super Foods As Prescription by Dennis P Sailor

What are super foods? They are the most nutritionally dense foods on the planet. Loaded with antioxidants, vitamins, minerals, enzymes, proteins, etc. They are the answer to many of our illnesses.

Health Yourself With Food & Herbs to Dodge Pharma Fatalities or More Illness by Richard Ruhling

More than anything else, what we put in our mouths determines our health. Plant-based foods have huge advantages as opposed to drugs that are chemicals that become toxic and are the leading cause of illness, disability and death.

Diet Based On Genes: How Chromosomes Effect the Way People Should Eat by Christopher Tisch

Recent studies suggest that certain lifestyle and dietary changes can lengthen people's lifespans by understanding their chromosomes. With this approach to diet, the focus is not on the calories or food, but rather on the very foundational base of what causes aging in people. By basing their eating habits on the cellular foundation of their genetic makeup, people may be able to live healthier and longer lives.

Deer Food Plots - Choices For Hunters Who Live In The Southern United States by Keith Cantelmo

Are you a deer hunter who lives in the southern US and plants deer food plots on your property? Then you're in luck. Discover the top seed choices for these food plots as well as other necessary considerations before and after you plant.

The Key To Growing Your Own Nutrient-Rich Food by Janine Lattimore

The key to producing nutrient rich edible plants is to have nutrient rich soil. Plants can produce vitamins, but they can't produce minerals. They also won't produce vitamins very well if they are growing in poor soil.

Natural News Founder Shares Surprising United Nations Statements on Food by Kevin Gianni

In this article, Mike Adams shares his amazing story of transformation and some surprising statements from the U.N. regarding food. Mike Adams is known as the "Health Ranger." Mike cured himself of disease through nutrition and he is the founder and editor of NaturalNews.com.

Beware! Hungry Plants Await Their Meal by William Sutherland

While the vast majority of plants engage in photosynthesis to convert water, sunlight, carbon dioxide (CO2) and simple minerals into energy and starch, Carnivorous/Insectivorous Plants and Fungi seek an extra source of nutrition - live creatures. With over 600 species living in all areas, they are fascinating and intriguing especially since deploy a variety of traps and methods to outwit their unsuspecting prey.

How To Take Care Of Indoor Plants by Kumar Shridharan

This article will let you know the basics of taking care of indoor plants. Its lighting and water exposure limits etc. If you have or wish to keep plants at your home, this article is must read.

Grow Healthy Food Without Soil Using Aquaponics by Paul Luciw

Aquaponics is a system of growing plants without soil. The aquaponics system combines hydroponics and aquaculture to grow vegetables and fish.

Whole Food Nutrition Vs Vitamins by David Black Jr

Many of us are still living in the dark ages of vitamin awareness. To think that a man made pill, of isolated substances, can actually benefit our complex and integral biology is ridiculous. Hence, enter the conversation for whole food nutrition..

Real Food, Less Regrets by Renee M Beavers

I am a Whole-Food, Plant- Based, animal free, lifestyle advocate. Not, eating meat does not mean that we are consuming the proper amount of whole plant-based foods required for health and wellness. Even as a vegan, vegetarian, and or meat consumer, the average individual eats far too many processed foods. RMB lifestyle Movement is more about the elements that make up your lifestyle. Daily we must gain the power and tools to live life the way God, designed us in the beginning.

Dog Behavior Series 11 - What Is the Best Dog Food? by Pamela G Richardson

If you are looking for help treating your dog's behavioral issues, or just curious about why your dog does what he does, then this Behavioral Series is for you. This segment focuses on what is the best dog food. So, what is the best dog food?