Forks Over Knives is the nutrition film of the year. There is no better movie to educate the public on the overwhelming benefits of a plant-based diet. Forks Over Knives is a sure bet for any audience.

http://EzineArticles.com/6594819 - Sep 29, 2011

'Forks over knives' is an extra-ordinary documentary on healthy living. It embarks on a life-changing discovery that by adopting plant-based diet and avoiding animal-based foods, the majority of the severe and fatal diseases can be prevented, handled and may even be reversed. Follow the inspiring stories of several ordinary men and women who embraced whole-food plant based diet to treat their crippling health conditions.

http://EzineArticles.com/8139051 - Nov 23, 2013

Let food be thy medicine. This may seem like a quote from some new age practitioner of alternative medicine, but it is actually attributed to the Greek physician Hippocrates who is considered the father of Western medicine and namesake of the Hippocratic oath (an oath all doctors must take before practicing medicine). The quote also pretty much sums up a revolutionary new documentary called Forks Over Knives. Well, the film actually takes that quote one step further and claims that you will not even need medicine if you eat certain foods.

http://EzineArticles.com/8564009 - Jun 13, 2014

Are you aware of the epidemic of obesity in our country? Are you aware that this generation of children may be the first generation ever to live a shorter lifespan than their parents? We are seeing childhood diabetes, obesity and hypertension like never before. It is insane. We are addicted to garbage. We are killing our children with our terribly toxic eating habits.

http://EzineArticles.com/6236709 - May 04, 2011

More and more, researchers are showing that plant-based diets, along with changes in our lifestyles will mean longer, healthier lives and in yet another summation, a researcher shows this to be true. Working with some of the finest writing in the field editor Gene Stone has drawn on the works of Dr. Caldwell Esselstyn, who is an advocate of a major change to a plant-based, vegan lifestyle.

http://EzineArticles.com/7171795 - Jul 11, 2012

Take time to have a daily walk. It is one of the best energy boosters. A daily walk can get rid of your stress.

http://EzineArticles.com/5619454 - Dec 27, 2010

In this article I'm going to discuss the main benefits of daily walking which include excellent benefits for the lungs, blood, muscles, heart, bones and joints, brain, cardio system, immune system and just about every other part of the body. These benefits have been well researched and are known to occur with any type of daily walking regimen.

http://EzineArticles.com/3687637 - Feb 02, 2010

We all know the health benefits of walking, such as losing weight, strengthening muscles, and lowering the risk of heart disease, Type 2 diabetes and cancer, but a brisk 30-minute walk each day also provides several non-physical benefits. Take up walking and you too can enjoy: An improved mood - More energy - Better sleep - Improved sex life - Something fun to do...

http://EzineArticles.com/9070622 - Jun 16, 2015

Daily walking will help increase cardio endurance and increase your metabolism. Walking doesn't take much effort at all, as you making it apart of your daily life you don't have to spend long hours in the gym.

http://EzineArticles.com/3707316 - Feb 05, 2010

In this article I go into details, why it is very important to take your dog(s) for a walk everyday. Many pet owners, are not doing this and it is a real bad thing. Your dog loves to go for walks and we shall discuss why it is a benefit.

http://EzineArticles.com/4829122 - Aug 09, 2010

Names are powerful and they describe the bearer's character, attitude and future. Therefore, the significance of a name should be considered before a person or thing is named. God, the initiator of this principle, applied this truth in all His names. The name, "I AM THAT I AM" certainly is not an exception. This article gives the meaning of this God's name and how we can apply it in our daily walk with God.

http://EzineArticles.com/6468310 - Aug 02, 2011

The Benefits of Daily Power Walking Power walking. If there's one exercise activity that is loaded with health, fitness, and anti-aging benefits, it's power walking. Over the years I've turned my routine daily walk into an enjoyable vigorous daily fitness program. My walks definitely aren't the typical leisurely stroll around the block. My walks are designed to work up a sweat, exercise my entire body, and raise my heart rate.

http://EzineArticles.com/1902540 - Jan 20, 2009

If gyms bore you, and you're not the jogging type, consider a daily walking fitness plan. Walking is the universal exercise great for losing weight and staying in shape.

http://EzineArticles.com/4054091 - Apr 05, 2010

Discover an easy way to burn more calories on your daily walk. Also, learn how to firm up your leg muscles and flatten that tummy. The author, an avid power walker, averages 2,000 miles a year. Here are a couple of his secrets to speed up weight loss and stay fit.

http://EzineArticles.com/4014478 - Mar 29, 2010

Many people believe that little dogs don't need to go for a walk, because "they get enough exercise in the yard." But the truth is, little dogs really do need to go on walks every day, just like their bigger cousins.

http://EzineArticles.com/379976 - Dec 07, 2006

A gentleman understands that when he approaches everyday life with passion and purpose, it is a life long vacation. He completely vacates a mundane life full of disappointments. He keeps his heart full of hope every day. He plans for success in every area. He plans for the next day before he goes to bed each night in the small things. He keeps hope alive in his heart.

http://EzineArticles.com/7315696 - Oct 03, 2012

The daily habit of a twenty minute walk can bring remarkable improvements to a body and a bathroom. Every day has a basic timetable. The walking must be given a program as regular as the morning breakfast and specific...

http://EzineArticles.com/755101 - Sep 27, 2007

One of the best things you can do for the health of your workforce is encourage and support walking as a daily activity! As an employer, you can offer resources, incentives, workplace programs and supports to get your employees moving towards a healthier lifestyle. Try these ideas to encourage daily walking at the workplace.

http://EzineArticles.com/7040534 - May 03, 2012

Walking is one of the easiest, most prescribed cardiovascular exercise. Walking daily for 30 minutes to an hour can burn fat and build muscles to improve your body metabolism.

http://EzineArticles.com/5208823 - Nov 02, 2010

A daily walk can be one of the best things you can do for your overall health. Studies have shown that the simple act of walking can improve overall health and lower the risk for many diseases and health concerns. It's also one of the easiest and most enjoyable forms of exercise.

http://EzineArticles.com/3928158 - Mar 14, 2010

Strokes affect over 700,000 people every year. As with all organs in the body, the brain needs nutrients and oxygen in order to function properly. These life-sustaining products are delivered to the brain by the blood that travels through our circulatory system. They're a serious health disability that can affect you, regardless of your age. By making some simple daily health habits changes, you can greatly decrease your chance, from getting a stroke.

http://EzineArticles.com/6409336 - Jul 07, 2011

Daily exercise is important to your dog's health, both physically and emotionally. So make a commitment to getting your dog out every day. But before you do, here are a few things to consider.

http://EzineArticles.com/5576556 - Dec 18, 2010

If we state that aerobics is good for you, we are telling the truth. But it does not mean to involve yourself learning those workout routines or disbursing on highly priced cycle or gym membership. Then what to do to lose fat?

http://EzineArticles.com/3706764 - Feb 05, 2010

How can you keep in shape if you walk your dog? If you own a dog, you will develop a routine of walking the dog. That people who walk a dog will get some exercise through their walking is obvious. But a study at Michigan University has revealed that people who walk a dog are more likely to have more overall physical activity.

http://EzineArticles.com/8924492 - Feb 14, 2015

Walking not only is the easiest exercise to do but it is proven to be the best. It will help you lose weight but walking will also improve your overall health. It does not require any special equipment except a pair of walking shoes and the ability to make yourself do it.

http://EzineArticles.com/4223865 - May 03, 2010

I kept on with my daily walking and I am feeling fitter and healthier than ever. I no longer suffer the pains I used to with running. My physical appearance has drastically changed too.

http://EzineArticles.com/4293426 - May 14, 2010

Stress will always be a part of your daily life; even for kids this is true. So, what are you supposed to do to help you relieve stress? Learn why Pets are such a great way for you to relieve stress on a daily basis.

http://EzineArticles.com/3187414 - Oct 31, 2009